InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Simple French Toasts

Simple French Toasts is a Breakfast international recipe with 402 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

402 kcal

Total Time

15 min

Servings

1

Protein

19.9 g

Ingredients

  • Egg1 count (55 g)
  • Egg White1 count (40 g)
  • Sliced Bread2 slice (80 g)
  • Butter1 teaspoon (10 g)
  • Granulated Sugar1/2 teaspoon (3 g)
  • Milk3 tablespoon (30 ml)

Instructions

  1. 1

    Step 1

    Crack the eggs into a deep plate. Add the sugar, milk and a pinch of salt.

  2. 2

    Step 2

    Mix well using a fork and, if desired, you can add 1 teaspoon of vanilla extract.

  3. 3

    Step 3

    Soak the bread slices for 15 seconds per side until well soaked.

  4. 4

    Step 4

    Meanwhile, heat the buttered pan.

  5. 5

    Step 5

    Place the bread slices in the pan over medium high heat. Cook for 1-2 minutes and flip. Cook for 1-2 more minutes.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

402

Protein

19.9g

Carbs

44.5g

Fat

17.3g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Simple French Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Simple French Toasts

How many calories are in Simple French Toasts?

Simple French Toasts has about 402 calories per serving based on the current ingredient list and serving size on this page.

Is Simple French Toasts suitable for vegetarians?

Yes. Simple French Toasts is suitable for vegetarians as written.

Is Simple French Toasts gluten-free?

Simple French Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Simple French Toasts?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Simple French Toasts ahead of time?

Simple French Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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