How many calories are in Smörgås (Open Sandwich) with Gravlax?
Smörgås (Open Sandwich) with Gravlax has about 350 calories per serving based on the current ingredient list and serving size on this page.
SwedishLunchFish
Smörgås (Open Sandwich) with Gravlax
Smörgås (Open Sandwich) with Gravlax is a lunch swedish recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
15 min
Servings
1
Protein
15 g
Ingredients
- rye bread50 g
- butter10 g
- gravlax50 g
- dill5 g
- red onion10 g
- lemon.25 whole
Instructions
- 1
Step 1
Slice the rye bread and toast lightly if desired.
- 2
Step 2
Spread butter on the bread.
- 3
Step 3
Place the gravlax (cured salmon) on top.
- 4
Step 4
Garnish with dill and sliced red onion.
- 5
Step 5
Serve with a wedge of lemon.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
15g
Carbs
30g
Fat
20g
Fiber
5g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkFishGluten
Meal Prep and Storage
Make it easier to prep ahead
Smörgås (Open Sandwich) with Gravlax can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Smörgås (Open Sandwich) with Gravlax
Is Smörgås (Open Sandwich) with Gravlax suitable for vegetarians?
No. Smörgås (Open Sandwich) with Gravlax is not vegetarian as written.
Is Smörgås (Open Sandwich) with Gravlax gluten-free?
Smörgås (Open Sandwich) with Gravlax is not reliably gluten-free as written because it includes rye bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Smörgås (Open Sandwich) with Gravlax?
Yes. This recipe includes Milk, Fish, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Smörgås (Open Sandwich) with Gravlax ahead of time?
Smörgås (Open Sandwich) with Gravlax can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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