How many calories are in Spanish Omelette?
Spanish Omelette has about 350 calories per serving based on the current ingredient list and serving size on this page.
SpanishBreakfastVegetarian
Spanish Omelette
Spanish Omelette is a breakfast spanish recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
30 min
Servings
1
Protein
9 g
Ingredients
- potato150 g
- eggs2 large
- olive oil2 tbsp
- salt.5 tsp
Instructions
- 1
Step 1
Peel and slice the potato thinly.
- 2
Step 2
Heat olive oil in a pan and cook potato slices until soft.
- 3
Step 3
Beat eggs in a bowl, add cooked potatoes, and mix.
- 4
Step 4
Pour mixture back into the pan and cook on low heat until set.
- 5
Step 5
Flip and cook the other side until golden.
- 6
Step 6
Slice and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
9g
Carbs
30g
Fat
20g
Fiber
3.5g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Egg
Meal Prep and Storage
Make it easier to prep ahead
Spanish Omelette can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Spanish Omelette
Is Spanish Omelette suitable for vegetarians?
Yes. Spanish Omelette is suitable for vegetarians as written.
Is Spanish Omelette gluten-free?
Spanish Omelette is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Spanish Omelette?
Yes. This recipe includes Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Spanish Omelette ahead of time?
Spanish Omelette can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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