How many calories are in Pa amb tomàquet?
Pa amb tomàquet has about 262 calories per serving based on the current ingredient list and serving size on this page.
SpanishBreakfastVeganVegetarian
Pa amb tomàquet
Pa amb tomàquet is a breakfast spanish recipe with 262 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
262 kcal
Total Time
5 min
Servings
1
Protein
8 g
Ingredients
- rustic bread1 slice
- garlic.5 clove
- ripe tomato.5 piece
- extra virgin olive oil1 tbsp
- saltTo taste
Instructions
- 1
Step 1
Toast a slice of rustic bread until golden brown and crispy.
- 2
Step 2
Rub a clove of garlic over the surface of the toasted bread.
- 3
Step 3
Cut a ripe tomato in half and rub the cut side over the bread, squeezing to release the pulp and juice.
- 4
Step 4
Drizzle with extra virgin olive oil.
- 5
Step 5
Sprinkle with salt to taste.
- 6
Step 6
Serve immediately.
Nutrition Snapshot
Macros and micros at a glance
Calories
262
Protein
8g
Carbs
41g
Fat
8g
Fiber
4g
Micronutrients
Iron
1.5 mg
Zinc
0.5 mg
Sodium
300 mg
Calcium
40 mg
Folate
40 mcg
Magnesium
30 mg
Potassium
250 mg
Vitamin C
10 mg
Vitamin A
80 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Pa amb tomàquet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Pa amb tomàquet
Is Pa amb tomàquet suitable for vegetarians?
Yes. Pa amb tomàquet is suitable for vegetarians as written.
Is Pa amb tomàquet gluten-free?
Pa amb tomàquet is not reliably gluten-free as written because it includes rustic bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pa amb tomàquet?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pa amb tomàquet ahead of time?
Pa amb tomàquet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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