Spiced smoky barbecued chicken

Ingredients

• chicken breast (approx. 200g)1 piece
• smoked paprika1 tsp
• cumin.5 tsp
• garlic powder.5 tsp
• onion powder.5 tsp
• salt and pepperTo taste
• barbecue sauce2 tbsp

Instructions

1. 1

   Step 1

   Preheat barbecue to medium-high heat.

2. 2

   Step 2

   In a small bowl, combine smoked paprika, cumin, garlic powder, onion powder, salt, and pepper.

3. 3

   Step 3

   Rub the spice mixture all over the chicken piece.

4. 4

   Step 4

   Grill the chicken for 6-8 minutes on each side, or until cooked through.

5. 5

   Step 5

   Brush with your favorite barbecue sauce during the last few minutes of cooking.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spiced smoky barbecued chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.