Spinach and Mozzarella Protein Omelet

Ingredients

• Spinach1 cup (30 g)
• Egg2 count (110 g)
• Egg White2 count (80 g)
• Mozzarella Cheese1 slice (25 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   Crack the eggs in a bowl, add the whites and a pinch of salt.

2. 2

   Step 2

   Whisk until obtaining an even mixture.

3. 3

   Step 3

   Heat a non-stick pan over medium heat. Once heated, add the oil and spread.

4. 4

   Step 4

   Pour the whisked eggs, cover and cook until it sets for about 4 minutes.

5. 5

   Step 5

   Wash and dry the spinach leaves. Shred or chop the mozzarella cheese.

6. 6

   Step 6

   Flip carefully using a slotted spoon, lower the heat and add the spinach and mozzarella.

7. 7

   Step 7

   Cover and cook for 2-3 minutes over low heat until the mozzarella melts.

8. 8

   Step 8

   Remove from heat, serve the omelet.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spinach and Mozzarella Protein Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.