How many calories are in Spinach and Mushroom Lasagna?
Spinach and Mushroom Lasagna has about 569 calories per serving based on the current ingredient list and serving size on this page.
Spinach and Mushroom Lasagna is a Dinner international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
569 kcal
Total Time
40 min
Servings
1
Protein
19.1 g
Ingredients
Instructions
Chop the onion and slice the mushrooms while you heat the oil in a pan over medium heat.
Once heated, add to the pan and stir-fry for 5 minutes.
Then add the spinach leaves and tomato sauce.
Add salt and pepper to taste and cook for 4-5 more minutes. Set aside.
In a single baking pan place the lasagna noodles and some stuffing.
Repeat the procedure making layering the noodles and stuffing. Put pieces of cheese between the layers.
Bake in an oven or air fryer at 356 °F (180 °C) for 20 minutes.
Remove and serve hot.
Nutrition Snapshot
Calories
569
Protein
19.1g
Carbs
28.1g
Fat
19.6g
Fiber
4.1g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Spinach and Mushroom Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spinach and Mushroom Lasagna has about 569 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spinach and Mushroom Lasagna is suitable for vegetarians as written.
Spinach and Mushroom Lasagna is not reliably gluten-free as written because it includes Lasagna Noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spinach and Mushroom Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Spinach and Mushroom Lasagna, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Falafel with Yogurt and Garlic Sauce is a Dinner international recipe from the Forkd database with calorie and macro details.
Aperol Spritz is a Dinner international recipe from the Forkd database with calorie and macro details.
Artichoke Lasagna is a Dinner international recipe from the Forkd database with calorie and macro details.
Artichoke Pie is a Dinner international recipe from the Forkd database with calorie and macro details.
Artichoke Stuffed Mushrooms is a Dinner international recipe from the Forkd database with calorie and macro details.
Artichokes Stuffed with Stir-Fried Vegetables is a Dinner international recipe from the Forkd database with calorie and macro details.