InternationalDinnerVegetarian

Artichoke Pie

Artichoke Pie is a Dinner international recipe with 376 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

376 kcal

Total Time

60 min

Servings

6

Protein

12.7 g

About This Recipe

The story behind Artichoke Pie

Artichoke Pie is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around butter, flour, and milk.

Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 6 servings and lands at roughly 376 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 60 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Artichoke Pie worth coming back to.

Ingredients

  • Butter4 tablespoon (120 g)
  • Flour1.5 cup (180 g)
  • Milk1/2 cup (120 ml)
  • Egg5 count (275 g)
  • Parmesan Cheese5 tablespoon (25 g)
  • Onion1 count (150 g)
  • Artichoke Hearts6 heart (240 g)
  • Water3 tablespoon (45 ml)

Instructions

  1. 1

    Step 1

    For this recipe we will use the artichoke heart. It can be canned or cooked in boiling salted water for 6 minutes.

  2. 2

    Step 2

    For the dough, place the flour in a bowl and add 2/3 of the butter at room temperature.

  3. 3

    Step 3

    Mix with a fork.

  4. 4

    Step 4

    Add the cold water, a pinch of salt and mix until you have a dough.

  5. 5

    Step 5

    Spread the dough to form the pie crust.

  6. 6

    Step 6

    Line a 10-inch (25-cm) diameter baking pan previously buttered and floured.

  7. 7

    Step 7

    For the filling: Chop the onion and stir-fry with the remaining butter in a pan over medium heat for 5-7 minutes.

  8. 8

    Step 8

    In a bowl place the eggs with the milk, onion and artichoke hearts cut into pieces.

  9. 9

    Step 9

    Mix well and season with salt and pepper.

  10. 10

    Step 10

    Pour the filling into the lined baking pan and sprinkle the grated Parmesan cheese on top.

  11. 11

    Step 11

    Bake in a preheated oven at 356 °F (180 °C) for 20 - 30 minutes or until golden brown.

  12. 12

    Step 12

    Remove, wait a few minutes to remove from the baking pan and serve hot.

Nutrition Snapshot

Macros and micros at a glance

28/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

376

Protein

12.7g

Carbs

32.4g

Fat

23g

Fiber

2.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Artichoke Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Artichoke Pie

How many calories are in Artichoke Pie?

Artichoke Pie has about 376 calories per serving based on the current ingredient list and serving size on this page.

How long does Artichoke Pie take to make?

Artichoke Pie takes about 60 minutes from start to finish. That is roughly about 60 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Artichoke Pie?

Most ingredients in Artichoke Pie can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Flour for a gluten-free equivalent and use a plant-based version of Butter. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Artichoke Pie?

Artichoke Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Artichoke Pie?

Yes, Artichoke Pie generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Artichoke Pie?

Reheat Artichoke Pie gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Artichoke Pie up or down?

Yes. Artichoke Pie is written for 6 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Artichoke Pie?

A large skillet, saucepan, or sheet pan works well for Artichoke Pie. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Artichoke Pie is cooked properly?

Artichoke Pie is ready when the egg is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Artichoke Pie suitable for vegetarians?

Yes. Artichoke Pie is suitable for vegetarians as written.

Is Artichoke Pie gluten-free?

Artichoke Pie is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Artichoke Pie?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Artichoke Pie ahead of time?

Artichoke Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Artichoke Pie for my calorie or macro goals?

To make Artichoke Pie higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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