Spinach Crepes with Cheese and Scrambled Eggs

Ingredients

• Spinach1 cup (30 g)
• Oats5 tablespoon (50 g)
• Egg3 count (165 g)
• Milk1/2 cup (120 ml)
• Cheese1 slice (25 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour, you can blitz oats until you get oat flour.

2. 2

   Step 2

   Add 1/3 of the egg, oat flour, milk and spinach to a blender cup and blitz until smooth.

3. 3

   Step 3

   Heat a non-stick pan over medium heat. Once heated, add the mixture and spread.

4. 4

   Step 4

   Cook for 30-60 seconds or until the bottom is set. Use a spatula to fold in half and then fold again until it looks like a triangle.

5. 5

   Step 5

   Repeat until the mixture is finished.

6. 6

   Step 6

   Use the same pan for the scrambled eggs.

7. 7

   Step 7

   While heating, beat the eggs in a bowl and salt and pepper to taste.

8. 8

   Step 8

   Cut the cheese into pieces. You can use mozzarella, cottage, feta or ricotta cheese.

9. 9

   Step 9

   Once heated, cook over medium-low heat, let set and then scramble until cooked as desired. Add the cheese and mix well. Turn off and set aside.

10. 10

    Step 10

    Serve the crepes with the scrambled eggs on a plate. Stuff the crepes with the scrambled eggs if desired.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spinach Crepes with Cheese and Scrambled Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.