Spring Salad with Quinoa

Ingredients

• Quinoa1 cup (200 g)
• Tomato1 count (130 g)
• Cucumber1/3 cup (40 g)
• Red Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Basil4 count (2 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Cut the tomato into medium pieces.

3. 3

   Step 3

   Dice the onion, cucumber and carrot.

4. 4

   Step 4

   If you want, you can eat raw carrot or cook it in a pot with boiling water for 6 minutes.

5. 5

   Step 5

   For the dressing: Mix the olive oil, lemon juice and salt and pepper to taste.

6. 6

   Step 6

   In a bowl, put all the ingredients, pour the dressing and mix.

7. 7

   Step 7

   Add some fresh basil leaves and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Spring Salad with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.