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Stir-Fried Beef with Mushroom and Potatoes

Stir-Fried Beef with Mushroom and Potatoes is a Dinner international recipe with 538 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

538 kcal

Total Time

30 min

Servings

1

Protein

45.7 g

Ingredients

  • Beef150 g
  • Potato1 medium (180 g)
  • Mushrooms1/2 cup (35 g)
  • Onion1/4 count (38 g)
  • Parsley1 tablespoon (4 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil water in a pot. In the meantime, peel and dice the potato evenly.

  2. 2

    Step 2

    Once boiling, add the potatoes and boil for 10 minutes. Remove once soft without falling apart. Drain.

  3. 3

    Step 3

    Add salt and pepper to taste and cut into medium pieces.

  4. 4

    Step 4

    Once heated, add the beef and brown all its sides for about 5 minutes.

  5. 5

    Step 5

    In the meantime, chop the onion and cut the mushrooms.

  6. 6

    Step 6

    Add the onion and stir-fry with the beef over medium heat for 4-5 minutes.

  7. 7

    Step 7

    Then add the mushrooms and cook for 4 more minutes. Add salt and pepper to taste.

  8. 8

    Step 8

    Add the remaining oil and the previously cooked potatoes.

  9. 9

    Step 9

    Let cook for 5 more minutes until browned.

  10. 10

    Step 10

    Remove and sprinkle with chopped parsley and serve.

  11. 11

    Step 11

    If you want, you can add some chili pepper.

Nutrition Snapshot

Macros and micros at a glance

Calories

538

Protein

45.7g

Carbs

154.8g

Fat

19.7g

Fiber

11.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Beef with Mushroom and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Beef with Mushroom and Potatoes

How many calories are in Stir-Fried Beef with Mushroom and Potatoes?

Stir-Fried Beef with Mushroom and Potatoes has about 538 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Beef with Mushroom and Potatoes suitable for vegetarians?

No. Stir-Fried Beef with Mushroom and Potatoes is not vegetarian as written because it includes Beef.

Is Stir-Fried Beef with Mushroom and Potatoes gluten-free?

Yes. Stir-Fried Beef with Mushroom and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Beef with Mushroom and Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Beef with Mushroom and Potatoes ahead of time?

Stir-Fried Beef with Mushroom and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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