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Stir-fried Beef with Mushrooms and Bell Peppers

Stir-fried Beef with Mushrooms and Bell Peppers is a Dinner international recipe with 412 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

412 kcal

Total Time

30 min

Servings

1

Protein

36.1 g

Ingredients

  • Beef150 g
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Oregano1/2 tablespoon (2 g)
  • Soy Sauce1 tablespoon (14 g)
  • Oil1 tablespoon (10 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Add salt and pepper to taste to the beef and cut into medium pieces. In the meantime, heat half the oil in a pot over high heat.

  2. 2

    Step 2

    Once heated, add the beef and brown all its sides over medium heat for about 5 minutes. Set aside.

  3. 3

    Step 3

    In the meantime, chop the onion and cut the mushrooms with the bell pepper.

  4. 4

    Step 4

    You can use red, green and/or yellow bell pepper.

  5. 5

    Step 5

    Add the remaining oil to the pot.

  6. 6

    Step 6

    Once heated, stir-fry the garlic with the bell pepper for 5 minutes over medium heat while stirring.

  7. 7

    Step 7

    Then add the mushrooms and the sealed beef.

  8. 8

    Step 8

    Season with fresh oregano, soy sauce and salt and pepper to taste.

  9. 9

    Step 9

    Cook for 10 more minutes over low heat. If necessary, add some water or broth.

Nutrition Snapshot

Macros and micros at a glance

Calories

412

Protein

36.1g

Carbs

8.4g

Fat

19.3g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Stir-fried Beef with Mushrooms and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-fried Beef with Mushrooms and Bell Peppers

How many calories are in Stir-fried Beef with Mushrooms and Bell Peppers?

Stir-fried Beef with Mushrooms and Bell Peppers has about 412 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-fried Beef with Mushrooms and Bell Peppers suitable for vegetarians?

No. Stir-fried Beef with Mushrooms and Bell Peppers is not vegetarian as written because it includes Beef.

Is Stir-fried Beef with Mushrooms and Bell Peppers gluten-free?

Stir-fried Beef with Mushrooms and Bell Peppers is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Stir-fried Beef with Mushrooms and Bell Peppers?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-fried Beef with Mushrooms and Bell Peppers ahead of time?

Stir-fried Beef with Mushrooms and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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