How many calories are in Stir-fried Beef with Mushrooms and Bell Peppers?
Stir-fried Beef with Mushrooms and Bell Peppers has about 412 calories per serving based on the current ingredient list and serving size on this page.
Stir-fried Beef with Mushrooms and Bell Peppers is a Dinner international recipe with 412 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
412 kcal
Total Time
30 min
Servings
1
Protein
36.1 g
Ingredients
Instructions
Add salt and pepper to taste to the beef and cut into medium pieces. In the meantime, heat half the oil in a pot over high heat.
Once heated, add the beef and brown all its sides over medium heat for about 5 minutes. Set aside.
In the meantime, chop the onion and cut the mushrooms with the bell pepper.
You can use red, green and/or yellow bell pepper.
Add the remaining oil to the pot.
Once heated, stir-fry the garlic with the bell pepper for 5 minutes over medium heat while stirring.
Then add the mushrooms and the sealed beef.
Season with fresh oregano, soy sauce and salt and pepper to taste.
Cook for 10 more minutes over low heat. If necessary, add some water or broth.
Nutrition Snapshot
Calories
412
Protein
36.1g
Carbs
8.4g
Fat
19.3g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Stir-fried Beef with Mushrooms and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Stir-fried Beef with Mushrooms and Bell Peppers has about 412 calories per serving based on the current ingredient list and serving size on this page.
No. Stir-fried Beef with Mushrooms and Bell Peppers is not vegetarian as written because it includes Beef.
Stir-fried Beef with Mushrooms and Bell Peppers is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Stir-fried Beef with Mushrooms and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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