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Stir-Fried Beef with Onion and Potato

Stir-Fried Beef with Onion and Potato is a Dinner international recipe with 623 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

623 kcal

Total Time

30 min

Servings

1

Protein

55.1 g

Ingredients

  • Beef200 g
  • Onion1/4 count (38 g)
  • Potato1 medium (180 g)
  • Scallion1 tablespoon (5 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Place a pot with water over high heat. In the meantime, peel and dice the potato.

  2. 2

    Step 2

    Once boiling, add the potato and boil for 8-10 minutes.

  3. 3

    Step 3

    At the same time, heat half of the oil in a pan over high heat. Cut the beef into strips and chop the garlic.

  4. 4

    Step 4

    Once heated, add the beef together with the onion to the pan and a pinch of salt. Cook for 6-8 minutes over medium heat and stir occasionally.

  5. 5

    Step 5

    Remove from heat when ready and season with salt and pepper. Optional: Add pickles cut into strips.

  6. 6

    Step 6

    Drain the potato and season with the remaining oil. Add salt, pepper and chopped scallion.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

623

Protein

55.1g

Carbs

153.9g

Fat

22.8g

Fiber

11.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Beef with Onion and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Stir-Fried Beef with Onion and Potato

How many calories are in Stir-Fried Beef with Onion and Potato?

Stir-Fried Beef with Onion and Potato has about 623 calories per serving based on the current ingredient list and serving size on this page.

Is Stir-Fried Beef with Onion and Potato suitable for vegetarians?

No. Stir-Fried Beef with Onion and Potato is not vegetarian as written because it includes Beef.

Is Stir-Fried Beef with Onion and Potato gluten-free?

Yes. Stir-Fried Beef with Onion and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Stir-Fried Beef with Onion and Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Stir-Fried Beef with Onion and Potato ahead of time?

Stir-Fried Beef with Onion and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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