Stir-Fried Chicken with Zucchini, Carrot and Rice

Ingredients

• Chicken Breast150 g
• Zucchini1/4 count (50 g)
• Carrot1/2 medium (30 g)
• Garlic1/2 clove (2 g)
• Rice1 cup (200 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Cut the chicken into strips and chop the garlic. Separately, peel the carrot and cut into thin strips together with the zucchini.

3. 3

   Step 3

   Heat the oil in a pot over high heat. Once heated, add the chicken and the vegetables.

4. 4

   Step 4

   Season with salt and pepper and cook for 3-5 minutes over medium heat. Stir occasionally and cover.

5. 5

   Step 5

   Let cook for 6-8 more minutes over medium-low heat.

6. 6

   Step 6

   If desired, you can add a little turmeric.

7. 7

   Step 7

   Serve the stir-fry with the rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Zucchini, Carrot and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.