InternationalShakesVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Strawberry Smoothie

Strawberry Smoothie is a Shakes international recipe with 48 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

48 kcal

Total Time

5 min

Servings

1

Protein

1 g

Ingredients

  • Strawberries1 cup (150 g)
  • Ice4 cube (100 g)

Instructions

  1. 1

    Step 1

    Chop the fruit and place in a blender cup with ice or water and blitz.

  2. 2

    Step 2

    You can add stevia or the sweetener you prefer, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

48

Protein

1g

Carbs

11.4g

Fat

0.3g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Strawberry Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Strawberry Smoothie

How many calories are in Strawberry Smoothie?

Strawberry Smoothie has about 48 calories per serving based on the current ingredient list and serving size on this page.

Is Strawberry Smoothie suitable for vegetarians?

Yes. Strawberry Smoothie is suitable for vegetarians as written.

Is Strawberry Smoothie gluten-free?

Yes. Strawberry Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Strawberry Smoothie?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Strawberry Smoothie ahead of time?

Strawberry Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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