How many calories are in Creamy Chocolate and Avocado Smoothie with Soy Milk?
Creamy Chocolate and Avocado Smoothie with Soy Milk has about 262 calories per serving based on the current ingredient list and serving size on this page.
InternationalShakesVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout
Creamy Chocolate and Avocado Smoothie with Soy Milk
Creamy Chocolate and Avocado Smoothie with Soy Milk is a Shakes international recipe with 262 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
262 kcal
Total Time
5 min
Servings
1
Protein
10.5 g
Ingredients
- Avocado1/4 count (60 g)
- Dark Chocolate with 70-85% Cacao1 small square (10 g)
- Soy Milk1 cup (240 ml)
- Stevia1 packet (1 g)
Instructions
- 1
Step 1
Peel the avocado and add to a blender.
- 2
Step 2
Microwave the chocolate until melted. Stir every 30 seconds until well melted.
- 3
Step 3
Add the melted chocolate, stevia and soy milk to the blender cup.
- 4
Step 4
Blitz until smooth and add ice if desired.
- 5
Step 5
Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
262
Protein
10.5g
Carbs
12.7g
Fat
21.6g
Fiber
1.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Creamy Chocolate and Avocado Smoothie with Soy Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Creamy Chocolate and Avocado Smoothie with Soy Milk
Is Creamy Chocolate and Avocado Smoothie with Soy Milk suitable for vegetarians?
Yes. Creamy Chocolate and Avocado Smoothie with Soy Milk is suitable for vegetarians as written.
Is Creamy Chocolate and Avocado Smoothie with Soy Milk gluten-free?
Yes. Creamy Chocolate and Avocado Smoothie with Soy Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Creamy Chocolate and Avocado Smoothie with Soy Milk?
Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Creamy Chocolate and Avocado Smoothie with Soy Milk ahead of time?
Creamy Chocolate and Avocado Smoothie with Soy Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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