InternationalBreakfastVegetarianGluten FreeUnder 300 Calories

Strawberry Tapioca Pudding

Name: Strawberry Tapioca Pudding
Prep time: 50 min
Total time: 50 min
Yield: 1 serving
Cuisine: International
Ingredients: 3/4 glass (188 ml) Water; 6 tablespoon (90 ml) Milk; 2 tablespoon (16 g) Tapioca Pearl; 1.5 teaspoon (8 g) Brown Sugar; 1/2 cup (75 g) Strawberries; 1/2 teaspoon (3 g) Vanilla Extract

Strawberry Tapioca Pudding is a Breakfast international recipe with 158 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

158 kcal

Total Time

50 min

Servings

Protein

8.5 g

Ingredients

Water3/4 glass (188 ml)
Milk6 tablespoon (90 ml)
Tapioca Pearl2 tablespoon (16 g)
Brown Sugar1.5 teaspoon (8 g)
Strawberries1/2 cup (75 g)
Vanilla Extract1/2 teaspoon (3 g)

Instructions

1
Step 1
Boil water in a pot. Next, add the milk, vanilla extract and sugar.
2
Step 2
Once the sugar has dissolved, add the tapioca pearls and bring to a boil again.
3
Step 3
Turn off, cover and let stand for 30 minutes until the pearls absorb the water.
4
Step 4
After 30 minutes, serve in a bowl and garnish with the strawberries.

Nutrition Snapshot

Macros and micros at a glance

Calories

158

Protein

8.5g

Carbs

38.4g

Fat

3.5g

Fiber

5.4g

Micronutrients

Calcium

277.95 mg • 27.8% of daily target daily value

Folate

107.88 mcg • 27% of daily target daily value

Iron

3.66 mg • 20.3% of daily target daily value

Magnesium

154.6 mg • 36.8% of daily target daily value

Omega-3

0.02 g • 1.2% of daily target daily value

Potassium

809.2 mg • 31.1% of daily target daily value

Selenium

3.98 mcg • 7.2% of daily target daily value

Sodium

257.84 mg • 11.2% of daily target daily value

Vitamin A

622.61 mcg • 69.2% of daily target daily value

Vitamin B12

0.5 mcg • 20.9% of daily target daily value

Vitamin C

130.63 mg • 145.1% of daily target daily value

Vitamin D

0.93 mcg • 6.2% of daily target daily value

Vitamin E

0.05 mg • 0.3% of daily target daily value

Vitamin K

1.58 mcg • 1.3% of daily target daily value

Zinc

0.88 mg • 8% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Strawberry Tapioca Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Strawberry Tapioca Pudding

How many calories are in Strawberry Tapioca Pudding?

Strawberry Tapioca Pudding has about 158 calories per serving based on the current ingredient list and serving size on this page.

Is Strawberry Tapioca Pudding suitable for vegetarians?

Yes. Strawberry Tapioca Pudding is suitable for vegetarians as written.

Is Strawberry Tapioca Pudding gluten-free?

Yes. Strawberry Tapioca Pudding is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Strawberry Tapioca Pudding?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Strawberry Tapioca Pudding ahead of time?

Strawberry Tapioca Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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