How many calories are in Sugar-Free Chocolate Souffle?
Sugar-Free Chocolate Souffle has about 354 calories per serving based on the current ingredient list and serving size on this page.
Sugar-Free Chocolate Souffle is a Breakfast international recipe with 354 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
354 kcal
Total Time
30 min
Servings
1
Protein
10 g
Ingredients
Instructions
Preheat the oven to 356 °F (180 °C). Separately, place the chocolate in a bowl and melt in a bain-marie. Set aside.
Separate the egg white from the egg yolk in two containers.
Beat the egg white until very creamy.
Add the stevia and continue beating.
Add the egg yolk to the chocolate and mix until well combined.
Add half of the beaten egg whites. Mix from side to side and then add the rest repeating the operation.
Pour the preparation in an oiled baking pan. Bake in the oven for 15-20 minutes.
Remove from the oven, let cool for a few minutes and serve.
Nutrition Snapshot
Calories
354
Protein
10g
Carbs
18.8g
Fat
25.2g
Fiber
4.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Sugar-Free Chocolate Souffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Sugar-Free Chocolate Souffle has about 354 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sugar-Free Chocolate Souffle is suitable for vegetarians as written.
Yes. Sugar-Free Chocolate Souffle is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sugar-Free Chocolate Souffle can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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