How many calories are in Sugar-Free Pecan Banana Cupcake?
Sugar-Free Pecan Banana Cupcake has about 214 calories per serving based on the current ingredient list and serving size on this page.
Sugar-Free Pecan Banana Cupcake is a Breakfast international recipe with 214 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
214 kcal
Total Time
45 min
Servings
9
Protein
6 g
Ingredients
Instructions
For this recipe you need two ripe bananas.
If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.
In a bowl, place the oat flour, baking powder, baking soda and a pinch of salt. Mix.
In another bowl, mash the ripe bananas.
Add the egg yolks, stevia, vanilla extract, plain yogurt and oil. Mix
Pour the liquid ingredients into the dry mixture and mix with a spatula until well combined.
Beat the egg whites until stiff and add to the previous mixture gradually.
Place the mixture in cupcake liners. Try to fill 3/4 of the cupcake liners.
Add the previously chopped pecans on top.
Bake for 15 to 20 minutes at 356 °F (180 °C).
Nutrition Snapshot
Calories
214
Protein
6g
Carbs
41g
Fat
12g
Fiber
3.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Sugar-Free Pecan Banana Cupcake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Sugar-Free Pecan Banana Cupcake has about 214 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sugar-Free Pecan Banana Cupcake is suitable for vegetarians as written.
Yes. Sugar-Free Pecan Banana Cupcake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sugar-Free Pecan Banana Cupcake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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