How many calories are in Sweet and Sour Tofu Skewers?
Sweet and Sour Tofu Skewers has about 103 calories per serving based on the current ingredient list and serving size on this page.
Sweet and Sour Tofu Skewers is a Dinner international recipe with 103 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
103 kcal
Total Time
25 min
Servings
2
Protein
9.8 g
Ingredients
Instructions
Drain and dice the tofu.
In a bowl place the soy sauce and mix with the stevia. Dip the tofu pieces.
Optional: You can let it rest for a few hours in the refrigerator or skip this step.
While heating the oil in a pan, skewer the tofu pieces.
Cook over high heat for 3-4 minutes per side until browned.
Serve the sweet and sour tofu skewers.
Nutrition Snapshot
Calories
103
Protein
9.8g
Carbs
3.2g
Fat
6.5g
Fiber
1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Sweet and Sour Tofu Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sweet and Sour Tofu Skewers has about 103 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sweet and Sour Tofu Skewers is suitable for vegetarians as written.
Sweet and Sour Tofu Skewers is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sweet and Sour Tofu Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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