InternationalDinnerGluten FreeHigh ProteinQuick Meals30 Minute MealsPost-Workout MealsMuscle Gain Meals

Sweet Potato Burger

Sweet Potato Burger is a Dinner international recipe with 596 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

596 kcal

Total Time

20 min

Servings

1

Protein

44.3 g

Ingredients

  • Sweet Potato1/2 medium (90 g)
  • Ground Beef150 g
  • Tomato2 slice (20 g)
  • Lettuce1 leaf (10 g)
  • Garlic1/2 clove (2 g)
  • Bacon1 slice (30 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Wash the sweet potato and cut two slices on the biggest diameter. You will use them as burger buns.

  2. 2

    Step 2

    Chop the garlic and mix with the ground beef, salt and pepper. Make a ball and then smash it to make the burger.

  3. 3

    Step 3

    Preheat a grill over medium-high heat. Once heated, pour the oil, spread and add the sweet potato with the beef.

  4. 4

    Step 4

    On the same grill, cook each side of the bacon for about 3 minutes.

  5. 5

    Step 5

    For the burger: put a sweet potato slice as the base, then add lettuce, beef, tomato slices, bacon and the other sweet potato slice.

  6. 6

    Step 6

    Use a skewer so that it doesn't fall apart.

Nutrition Snapshot

Macros and micros at a glance

Calories

596

Protein

44.3g

Carbs

21.4g

Fat

39.1g

Fiber

3.8g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sweet Potato Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sweet Potato Burger

How many calories are in Sweet Potato Burger?

Sweet Potato Burger has about 596 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet Potato Burger suitable for vegetarians?

No. Sweet Potato Burger is not vegetarian as written because it includes Ground Beef.

Is Sweet Potato Burger gluten-free?

Yes. Sweet Potato Burger is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet Potato Burger?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet Potato Burger ahead of time?

Sweet Potato Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Sweet Potato Burger, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next