InternationalSaladsGluten FreeHigh ProteinHigh FiberQuick Meals30 Minute MealsPost-Workout MealsBalanced Meals

Sweet Potato Salad with Chicken and Avocado

Sweet Potato Salad with Chicken and Avocado is a Salads international recipe with 484 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

484 kcal

Total Time

20 min

Servings

1

Protein

41 g

Ingredients

  • Sweet Potato1 medium (180 g)
  • Chicken Breast150 g
  • Carrot1/2 medium (30 g)
  • Avocado1/4 count (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)
  • Cabbage1/2 cup (45 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Wash the sweet potato and, if you want, peel it. Cut into wedges, slice or dice.

  2. 2

    Step 2

    Put the sweet potato in a pot with boiling water and let boil for 10-12 minutes. Remove.

  3. 3

    Step 3

    Season the chicken with oil, salt and pepper. If you want, you can add paprika to taste.

  4. 4

    Step 4

    Heat a pan over high heat. Once heated, add the chicken and cook each side for 4 minutes over medium heat, remove and cut into strips.

  5. 5

    Step 5

    Cut the cabbage into thin strips. You can use traditional or red.

  6. 6

    Step 6

    Serve the sweet potato with the chicken and cabbage on a plate. Add the sliced avocado and pour the lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

484

Protein

41g

Carbs

70.2g

Fat

20.3g

Fiber

13.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sweet Potato Salad with Chicken and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sweet Potato Salad with Chicken and Avocado

How many calories are in Sweet Potato Salad with Chicken and Avocado?

Sweet Potato Salad with Chicken and Avocado has about 484 calories per serving based on the current ingredient list and serving size on this page.

Is Sweet Potato Salad with Chicken and Avocado suitable for vegetarians?

No. Sweet Potato Salad with Chicken and Avocado is not vegetarian as written because it includes Chicken Breast.

Is Sweet Potato Salad with Chicken and Avocado gluten-free?

Yes. Sweet Potato Salad with Chicken and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sweet Potato Salad with Chicken and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sweet Potato Salad with Chicken and Avocado ahead of time?

Sweet Potato Salad with Chicken and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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