Sweet Potato Waffles

Ingredients

• Sweet Potato1 medium (180 g)
• Egg1 count (55 g)
• Milk2 tablespoon (30 ml)
• Baking Powder1/2 teaspoon (3 g)
• Oats1.5 tablespoon (15 g)
• Mozzarella Cheese1 slice (25 g)
• Arugula1/2 cup (10 g)

Instructions

1. 1

   Step 1

   For this recipe you need to have the sweet potato previously cooked. If not, dice the sweet potato and boil for 8 minutes.

2. 2

   Step 2

   Cut the mozzarella cheese into small pieces and add after blending the remaining ingredients.

3. 3

   Step 3

   If you have rolled oats, place all the ingredients in a blender (except for the arugula), blend and let stand for 5 minutes. Add the cheese.

4. 4

   Step 4

   If you have oat flour, mix all the ingredients (except for the arugula) in a bowl and let stand for 5 minutes. Add the cheese.

5. 5

   Step 5

   If you wish, you can add a pinch of turmeric to the mixture.

6. 6

   Step 6

   Next, place the mixture in the waffle maker and cook for 2 to 4 minutes. If you do not have a waffle maker, use a pancake pan.

7. 7

   Step 7

   You can oil the waffle maker to prevent sticking. The number of waffles will depend on the shape or size of the waffle maker.

8. 8

   Step 8

   Serve the waffles with the arugula. If you wish, you can season with lemon juice, half a teaspoon of mustard and a pinch of stevia.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Sweet Potato Waffles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.