How many calories are in Tamago Gohan (Egg on Rice)?
Tamago Gohan (Egg on Rice) has about 240 calories per serving based on the current ingredient list and serving size on this page.
JapaneseBreakfastVegetarian
Tamago Gohan (Egg on Rice)
Tamago Gohan (Egg on Rice) is a breakfast japanese recipe with 240 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
240 kcal
Total Time
5 min
Servings
1
Protein
8 g
Ingredients
- Japanese short-grain rice150 g
- Egg1 medium
- Soy sauce1 tbsp
- Green onion1 tbsp
Instructions
- 1
Step 1
Cook 150g of Japanese short-grain rice according to package instructions.
- 2
Step 2
In a bowl, crack 1 egg and whisk with 1 tablespoon soy sauce.
- 3
Step 3
Place the hot rice in a serving bowl and pour the egg-soy sauce mixture over it.
- 4
Step 4
Mix the egg into the rice until it's fully incorporated.
- 5
Step 5
Top with a sprinkle of chopped green onions, if desired.
Nutrition Snapshot
Macros and micros at a glance
Calories
240
Protein
8g
Carbs
36g
Fat
7g
Fiber
1g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggSoy
Meal Prep and Storage
Make it easier to prep ahead
Tamago Gohan (Egg on Rice) can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Tamago Gohan (Egg on Rice)
Is Tamago Gohan (Egg on Rice) suitable for vegetarians?
Yes. Tamago Gohan (Egg on Rice) is suitable for vegetarians as written.
Is Tamago Gohan (Egg on Rice) gluten-free?
Tamago Gohan (Egg on Rice) is not reliably gluten-free as written because it includes Soy sauce. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tamago Gohan (Egg on Rice)?
Yes. This recipe includes Egg and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tamago Gohan (Egg on Rice) ahead of time?
Tamago Gohan (Egg on Rice) can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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