How many calories are in Tangerine and Walnut Omelet?
Tangerine and Walnut Omelet has about 385 calories per serving based on the current ingredient list and serving size on this page.
Tangerine and Walnut Omelet is a Breakfast international recipe with 385 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
385 kcal
Total Time
10 min
Servings
1
Protein
17.8 g
Ingredients
Instructions
Crack the eggs into a bowl, add the vanilla extract with the stevia and mix well using a fork.
Heat a non-stick pan over medium heat and, once heated, pour the egg mixture.
If you don't have one, use some oil in a pan.
Cook each side for 2 minutes or, once the bottom sets, flip.
Once the omelet is ready, turn off and serve on a plate.
Cut the walnuts in half, divide the tangerine into wedges and garnish the omelet.
You can use stevia or your favorite sweetener. For example, xylitol, erythritol, sucralose, monk fruit, etc.
Nutrition Snapshot
Calories
385
Protein
17.8g
Carbs
14.1g
Fat
27.4g
Fiber
1.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tangerine and Walnut Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Tangerine and Walnut Omelet has about 385 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tangerine and Walnut Omelet is suitable for vegetarians as written.
Yes. Tangerine and Walnut Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tangerine and Walnut Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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