InternationalDessertVegetarian

Tiramisu

Tiramisu is a Dessert international recipe with 326 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

326 kcal

Total Time

90 min

Servings

16

Protein

9.9 g

Ingredients

  • Egg3 count (165 g)
  • Granulated Sugar3/4 cup (150 g)
  • Cream3/4 cup (173 ml)
  • Mascarpone Cheese2 cup (450 g)
  • Instant Coffee3 teaspoon (6 g)
  • Rum1.5 jigger (60 ml)
  • Ladyfingers20 slice (400 g)
  • Cocoa Powder3 tablespoon (42 g)

Instructions

  1. 1

    Step 1

    Dilute the coffee by adding the previously boiled water. Sweeten with a little sugar. Set aside the rest of the sugar for the cream.

  2. 2

    Step 2

    Separate the yolk from the egg whites. Add a pinch of salt to the egg whites and beat for 5 to 7 minutes until stiff peaks.

  3. 3

    Step 3

    With 2 minutes remaining, add a third of the sugar and set aside the rest. Continue beating until stiff. Store in the refrigerator.

  4. 4

    Step 4

    In a bowl, place the cream and beat for 2 minutes. Add one third of the sugar and continue beating until stiff. Set aside in the refrigerator.

  5. 5

    Step 5

    Beat the egg yolks with the remaining sugar for 6 minutes or until creamy and lighter in color.

  6. 6

    Step 6

    In a separate bowl, place the mascarpone cheese and beat for a few seconds until creamy. Tip: If you don't have mascarpone, use cream cheese.

  7. 7

    Step 7

    Add the egg whites to the cheese slowly. Use a spatula to mix in a side-to-side motion. Blend until you have a light mixture.

  8. 8

    Step 8

    Add the whipped cream to the mixture and mix gradually. Mix in a side-to-side motion. Set aside in the refrigerator.

  9. 9

    Step 9

    Add the liqueur to the coffee and mix.

  10. 10

    Step 10

    Place the ladyfingers previously soaked with coffee in the base of a 10x14-inch (25x35-cm) baking pan.

  11. 11

    Step 11

    Add half of the cream and cover again with the soaked ladyfingers. Cover with the remaining cream. Sprinkle with cocoa powder.

  12. 12

    Step 12

    Refrigerate 30 minutes or 8 hours and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

326

Protein

9.9g

Carbs

27.3g

Fat

14.2g

Fiber

1.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEgg

Meal Prep and Storage

Make it easier to prep ahead

Tiramisu can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tiramisu

How many calories are in Tiramisu?

Tiramisu has about 326 calories per serving based on the current ingredient list and serving size on this page.

Is Tiramisu suitable for vegetarians?

Yes. Tiramisu is suitable for vegetarians as written.

Is Tiramisu gluten-free?

Tiramisu is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tiramisu?

Yes. This recipe includes Milk and Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tiramisu ahead of time?

Tiramisu can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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