How many calories are in Toasts with Cheddar Cheese and Tomato?
Toasts with Cheddar Cheese and Tomato has about 633 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Toasts with Cheddar Cheese and Tomato
Toasts with Cheddar Cheese and Tomato is a Breakfast international recipe with 633 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
633 kcal
Total Time
10 min
Servings
1
Protein
21.8 g
Ingredients
- Sliced Bread3 slice (120 g)
- Cheddar Cheese3 slice (75 g)
- Tomato1/2 count (65 g)
- Parsley2 tablespoon (8 g)
Instructions
- 1
Step 1
Toast the bread in a pan over low heat until browned.
- 2
Step 2
Once you flip it, add a slice of cheddar cheese on each bread slice.
- 3
Step 3
Remove once cooked as desired.
- 4
Step 4
Slice the tomato and chop the parsley.
- 5
Step 5
Add tomato and parsley on each toast. Add a pinch of salt and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
633
Protein
21.8g
Carbs
63.7g
Fat
23.9g
Fiber
3.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Toasts with Cheddar Cheese and Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Toasts with Cheddar Cheese and Tomato
Is Toasts with Cheddar Cheese and Tomato suitable for vegetarians?
Yes. Toasts with Cheddar Cheese and Tomato is suitable for vegetarians as written.
Is Toasts with Cheddar Cheese and Tomato gluten-free?
Toasts with Cheddar Cheese and Tomato is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Toasts with Cheddar Cheese and Tomato?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Toasts with Cheddar Cheese and Tomato ahead of time?
Toasts with Cheddar Cheese and Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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