Tofu, Avocado and Olive Sandwich

Ingredients

• Avocado1/4 cup (38 g)
• Olives5 count (25 g)
• Tofu60 g
• Sliced Bread2 slice (80 g)
• Almond Milk3 tablespoon (45 ml)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   For the dressing: Mix the almond milk (you can replace it with any plant-based milk available), lemon juice, mustard and season with salt and pepper. Set aside.

2. 2

   Step 2

   Diagonally cut the bread to divide it into two triangles.

3. 3

   Step 3

   Chop the tofu and set aside.

4. 4

   Step 4

   Divide half of the dressing in thirds to spread on the bread. Mix the remaining dressing with the tofu and set aside.

5. 5

   Step 5

   Spread some of the dressing on one bread half. Place the chopped olives, spread some more dressing on the other bread half and place on top of the olives.

6. 6

   Step 6

   Spread dressing on the bread and add the diced, sliced and/or mashed avocado.

7. 7

   Step 7

   Place the other bread half and add the tofu mixed with the dressing.

8. 8

   Step 8

   Top with the remaining bread half and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu, Avocado and Olive Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.