Tofu with Mushrooms and Rice

Ingredients

• Tofu150 g
• Rice3/4 cup (150 g)
• Mushrooms1 cup (70 g)
• Garlic1 clove (3 g)
• Soy Sauce1 tablespoon (14 g)
• Cilantro1 tablespoon (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Pour the soy sauce with 2 tablespoons of water and chopped garlic in a bowl. Mix.

3. 3

   Step 3

   If you want, you can add a pinch of shredded ginger and/or sesame seeds.

4. 4

   Step 4

   Drain the tofu and dice. Let marinate in the mixture for some minutes.

5. 5

   Step 5

   In the meantime, preheat a pan over medium heat. Once heated, add the oil and spread.

6. 6

   Step 6

   Slice the mushrooms, add and saute for 4 minutes.

7. 7

   Step 7

   Then add the tofu with its marinade. Cook for 5 minutes until the mushrooms reduce their volume.

8. 8

   Step 8

   Serve the tofu with mushrooms and rice on a plate. Sprinkle with chopped cilantro.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu with Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.