How many calories are in Tomato and Olives Omelet with Bread?
Tomato and Olives Omelet with Bread has about 339 calories per serving based on the current ingredient list and serving size on this page.
Tomato and Olives Omelet with Bread is a Breakfast international recipe with 339 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
339 kcal
Total Time
15 min
Servings
1
Protein
19.6 g
Ingredients
Instructions
Crack the eggs in a bowl and add salt and pepper to taste. Beat until it's well integrated.
Slice the tomato and chop the olives with the parsley.
Place a pan over medium heat. Once heated, pour the oil, spread and add the eggs.
After one minute, add the sliced tomato with the chopped olives and parsley.
Lower the heat, cover and continue cooking for 3-4 minutes, until the omelet set.
Remove from heat and serve with the bread.
Nutrition Snapshot
Calories
339
Protein
19.6g
Carbs
22g
Fat
18.8g
Fiber
3.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato and Olives Omelet with Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Tomato and Olives Omelet with Bread has about 339 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tomato and Olives Omelet with Bread is suitable for vegetarians as written.
Tomato and Olives Omelet with Bread is not reliably gluten-free as written because it includes Whole Wheat Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato and Olives Omelet with Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Tomato and Olives Omelet with Bread, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fried Broccoli Tots is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk with Cereal, Oats, Banana and Tangerine is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almond Milk, Strawberry, Berry and Pecan Smoothie Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
Almonds with Protein Syrup is a Breakfast international recipe from the Forkd database with calorie and macro details.