How many calories are in Tomato-Cheese Bruschetta?
Tomato-Cheese Bruschetta has about 362 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastQuick Meals30 Minute Meals
Tomato-Cheese Bruschetta
Tomato-Cheese Bruschetta is a Breakfast international recipe with 362 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
362 kcal
Total Time
10 min
Servings
1
Protein
19 g
Ingredients
- Bread1 count (60 g)
- Tomato1/2 count (65 g)
- Mozzarella Cheese2 slice (50 g)
- Parsley1 tablespoon (4 g)
- Olive Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Dice the tomato and chop the parsley.
- 2
Step 2
Cut the bread into slices and place in a pan over low heat to toast. If you wish, you can skip this step.
- 3
Step 3
When flipping, place the cheese, tomato, parsley and olive oil evenly.
- 4
Step 4
Once the cheese has melted, remove from heat.
- 5
Step 5
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
362
Protein
19g
Carbs
45g
Fat
21.5g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tomato-Cheese Bruschetta can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Tomato-Cheese Bruschetta
Is Tomato-Cheese Bruschetta suitable for vegetarians?
No. Tomato-Cheese Bruschetta is not vegetarian as written.
Is Tomato-Cheese Bruschetta gluten-free?
Tomato-Cheese Bruschetta is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tomato-Cheese Bruschetta?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tomato-Cheese Bruschetta ahead of time?
Tomato-Cheese Bruschetta can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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