CanadianDinnerComfort Food

Tourtière

Tourtière is a dinner canadian recipe with 580 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

580 kcal

Total Time

45 min

Servings

1

Protein

31.4 g

Ingredients

  • ground pork100 g
  • onion.25 cup
  • cinnamon.25 tsp
  • cloves.25 tsp
  • allspice.25 tsp
  • mashed potatoes.25 cup
  • pie crust1 6-inch

Instructions

  1. 1

    Step 1

    Preheat oven to 375°F (190°C).

  2. 2

    Step 2

    In a pan, cook 100g ground pork with 1/4 cup chopped onion until browned.

  3. 3

    Step 3

    Add 1/4 tsp each of cinnamon, cloves, and allspice.

  4. 4

    Step 4

    Mix in 1/4 cup mashed potatoes and remove from heat.

  5. 5

    Step 5

    Fill a 6-inch pie crust with the meat mixture and top with another crust.

  6. 6

    Step 6

    Bake for 25-30 minutes until golden brown.

Nutrition Snapshot

Macros and micros at a glance

Calories

580

Protein

31.4g

Carbs

56.3g

Fat

25.6g

Fiber

3.5g

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Tourtière can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tourtière

How many calories are in Tourtière?

Tourtière has about 580 calories per serving based on the current ingredient list and serving size on this page.

Is Tourtière suitable for vegetarians?

No. Tourtière is not vegetarian as written because it includes ground pork.

Is Tourtière gluten-free?

Tourtière is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tourtière?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Tourtière ahead of time?

Tourtière can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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