How many calories are in Tuna, Cabbage, Avocado and Tomato Salad?
Tuna, Cabbage, Avocado and Tomato Salad has about 317 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Cabbage, Avocado and Tomato Salad is a Salads international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
20 min
Servings
1
Protein
36 g
Ingredients
Instructions
Peel the avocado and cut into wedges with the tomato.
Put it on a plate with the shredded tuna.
Cut the cabbage into thin strips and, if you want, add cucumber.
For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.
Add the cabbage with the yogurt dressing to the plate.
Mix well and serve.
Nutrition Snapshot
Calories
317
Protein
36g
Carbs
17.4g
Fat
16.3g
Fiber
3.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Cabbage, Avocado and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Cabbage, Avocado and Tomato Salad has about 317 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Cabbage, Avocado and Tomato Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Cabbage, Avocado and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Cabbage, Avocado and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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