How many calories are in Tuna, Egg, Potato and Olive Salad with Yogurt Dressing?
Tuna, Egg, Potato and Olive Salad with Yogurt Dressing has about 354 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Egg, Potato and Olive Salad with Yogurt Dressing is a Salads international recipe with 354 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
354 kcal
Total Time
25 min
Servings
1
Protein
36.9 g
Ingredients
Instructions
Place a pot filled with water over high heat. While boiling, peel and dice the potato.
Once the water comes to a boil, add the potatoes and boil for 10 minutes. Once done, remove, drain and let cool.
Separately, boil the egg in a small pot for 8 - 10 minutes. Similarly, remove and drain.
Meanwhile, chop the scallions and parsley. Alternatively, you can use the whole leaves.
Slice the olives.
Optional: You can add diced celery.
For the dressing: Mix the plain yogurt with lemon juice, mustard and salt and pepper.
In a salad bowl place the drained tuna, sliced egg, potato, olives, spinach and parsley. Pour the dressing, mix well and serve.
Nutrition Snapshot
Calories
354
Protein
36.9g
Carbs
155.3g
Fat
10.2g
Fiber
11.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Egg, Potato and Olive Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Egg, Potato and Olive Salad with Yogurt Dressing has about 354 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Egg, Potato and Olive Salad with Yogurt Dressing is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Egg, Potato and Olive Salad with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Egg, Potato and Olive Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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