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Tuna, Egg, Potato and Radish Salad

Tuna, Egg, Potato and Radish Salad is a Salads international recipe with 495 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

495 kcal

Total Time

25 min

Servings

1

Protein

56.7 g

Ingredients

  • Egg1 count (55 g)
  • Radish1/2 cup (60 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Green Beans1/2 cup (50 g)
  • Black Olives4 count (20 g)
  • Potato1 medium (180 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Canned Tuna in Water1 can (120 g)

Instructions

  1. 1

    Step 1

    Heat a pot with water and a pinch of salt over high heat.

  2. 2

    Step 2

    In the meantime, wash and slice the potato. Remove the ends of the green beans.

  3. 3

    Step 3

    Once boiling, add the potato and the green beans after 4 minutes.

  4. 4

    Step 4

    After 6 minutes and once soft, remove and drain.

  5. 5

    Step 5

    At the same time, boil the egg in a small pot for 8-10 minutes.

  6. 6

    Step 6

    Remove, let cool, peel and cut into pieces.

  7. 7

    Step 7

    Drain the tuna and shred in a salad bowl.

  8. 8

    Step 8

    Add the potato, green beans, olives and egg.

  9. 9

    Step 9

    Then slice the radish and tomato. Shred lettuce into thin strips

  10. 10

    Step 10

    Add to the salad and season with salt and pepper, olive oil and lemon juice.

  11. 11

    Step 11

    Mix well and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

495

Protein

56.7g

Carbs

175g

Fat

14.6g

Fiber

13g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Egg, Potato and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tuna, Egg, Potato and Radish Salad

How many calories are in Tuna, Egg, Potato and Radish Salad?

Tuna, Egg, Potato and Radish Salad has about 495 calories per serving based on the current ingredient list and serving size on this page.

Is Tuna, Egg, Potato and Radish Salad suitable for vegetarians?

No. Tuna, Egg, Potato and Radish Salad is not vegetarian as written because it includes Canned Tuna in Water.

Is Tuna, Egg, Potato and Radish Salad gluten-free?

Yes. Tuna, Egg, Potato and Radish Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Tuna, Egg, Potato and Radish Salad?

Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tuna, Egg, Potato and Radish Salad ahead of time?

Tuna, Egg, Potato and Radish Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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