How many calories are in Tuna, Potato, Egg and Olive Salad?
Tuna, Potato, Egg and Olive Salad has about 488 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Potato, Egg and Olive Salad is a Salads international recipe with 488 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
488 kcal
Total Time
20 min
Servings
1
Protein
50.6 g
Ingredients
Instructions
Peel and cut the potato into pieces. Then put in a pot with boiling water and boil for 8-10 minutes.
Then wash the egg and put in another pot with boiling water. Boil for 8-10 minutes.
Next, remove from the pot, drain, stop cooking process with cold water and peel.
At the same time, chop the scallion and drain the tuna.
Once the potatoes are ready, remove, drain and put in a bowl.
Add the shredded tuna, sliced egg, olives and scallion.
Season with oil and, if you want, vinegar or lemon juice. Mix well and season to taste.
Nutrition Snapshot
Calories
488
Protein
50.6g
Carbs
154.1g
Fat
16.9g
Fiber
11.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Potato, Egg and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Potato, Egg and Olive Salad has about 488 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Potato, Egg and Olive Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Potato, Egg and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Potato, Egg and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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