Tuna, Potato, Pea and Green Bean Salad

Ingredients

• Potato1 medium (180 g)
• Peas1/4 cup (50 g)
• Green Beans1/2 cup (50 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Peel the potato and dice. Then place in a pot with boiling water and boil for 4 minutes.

2. 2

   Step 2

   Then cut off the ends of the green beans and then cut into 2 or 3 parts.

3. 3

   Step 3

   Add the green beans with the peas to the potatoes pot and boil for 6 more minutes.

4. 4

   Step 4

   At the same time, drain and shred the tuna.

5. 5

   Step 5

   After the potato, green bean and pea time, remove and drain.

6. 6

   Step 6

   If you want, you can put the ingredients under iced water to stop cooking process and prepare a cold salad.

7. 7

   Step 7

   Mix all the ingredients with the tuna and season with oil, lemon juice and pepper to taste. If you have oregano, add too.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Potato, Pea and Green Bean Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.