Tuna Rice Bowl with Cucumber and Avocado

Ingredients

• Rice3/4 cup (150 g)
• Cucumber1/2 cup (60 g)
• Avocado1/4 count (60 g)
• Lemon Juice1 tablespoon (15 g)
• Yogurt1/4 cup (60 g)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Drain the tuna well.

3. 3

   Step 3

   Mix the yogurt, lemon juice, salt and pepper in a bowl. Optional: Add a little sriracha and garlic powder.

4. 4

   Step 4

   Add the tuna to the bowl and mix well.

5. 5

   Step 5

   Slice the cucumber and the avocado.

6. 6

   Step 6

   Add the rice to a bowl and top with the tuna mixture, cucumber and avocado.

7. 7

   Step 7

   Optional: Sprinkle with sesame seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna Rice Bowl with Cucumber and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.