How many calories are in Tuna Salad with Potatoes, Beets, Carrot and Avocado?
Tuna Salad with Potatoes, Beets, Carrot and Avocado has about 430 calories per serving based on the current ingredient list and serving size on this page.
Tuna Salad with Potatoes, Beets, Carrot and Avocado is a Salads international recipe with 430 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
430 kcal
Total Time
25 min
Servings
1
Protein
44.2 g
Ingredients
Instructions
For this recipe you need cooked beets.
Place a pot with water over high heat. In the meantime, peel and dice the potato.
Once boiling, add the potatoes and boil for 8-10 minutes until soft but not falling apart.
Meanwhile, peel and slice the beet.
Peel and grate the carrot. Cut the avocado into wedges.
Place the drained tuna on a plate with the potato, beets, carrot and avocado.
Season the salad with the oil, lemon juice, salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
430
Protein
44.2g
Carbs
135.6g
Fat
19.2g
Fiber
22g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna Salad with Potatoes, Beets, Carrot and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna Salad with Potatoes, Beets, Carrot and Avocado has about 430 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna Salad with Potatoes, Beets, Carrot and Avocado is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna Salad with Potatoes, Beets, Carrot and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna Salad with Potatoes, Beets, Carrot and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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