Tuna, Sweet Potato and Tomato Salad

Ingredients

• Sweet Potato1 medium (180 g)
• Tomato1 count (130 g)
• Lettuce1 cup (35 g)
• Parsley1 tablespoon (4 g)
• Olive Oil2 teaspoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Peel and dice the sweet potato. Boil for 8-10 minutes or until soft. Drain.

2. 2

   Step 2

   In the meantime, drain and shred the tuna.

3. 3

   Step 3

   Cut the tomato into pieces and add along with the lettuce leaves previously washed.

4. 4

   Step 4

   You can replace the lettuce with any green leaf, like arugula, spinach, beets, etc.

5. 5

   Step 5

   Mix the olive oil with lemon juice and chopped parsley in a bowl. Season with salt and pepper.

6. 6

   Step 6

   Add the cooked sweet potato, pour over the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Sweet Potato and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.