How many calories are in Tuna with Chickpea and Chimichurri Sauce?
Tuna with Chickpea and Chimichurri Sauce has about 587 calories per serving based on the current ingredient list and serving size on this page.
Tuna with Chickpea and Chimichurri Sauce is a Salads international recipe with 587 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
587 kcal
Total Time
20 min
Servings
1
Protein
72.9 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Drain and shred the tuna.
Cut the onion into thin rings.
In the meantime, make the sauce: Chop the garlic and parsley very well, and mix with the oregano, oil, lemon juice and vinegar. Add salt and pepper.
Mix the tuna with the chickpea, onion and olives in a plate. Season with the chimichurri and serve.
Nutrition Snapshot
Calories
587
Protein
72.9g
Carbs
134.8g
Fat
20.7g
Fiber
27.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna with Chickpea and Chimichurri Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna with Chickpea and Chimichurri Sauce has about 587 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna with Chickpea and Chimichurri Sauce is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna with Chickpea and Chimichurri Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna with Chickpea and Chimichurri Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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