Tuna with Pea Stew and Potatoes

Ingredients

• Peas1 cup (200 g)
• Potato1 medium (180 g)
• Garlic1 clove (3 g)
• Oil2 teaspoon (10 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Heat a pot over high heat. Meanwhile, chop the garlic.

2. 2

   Step 2

   Once heated, add half of the oil, garlic and peas. Stir-fry for 1-2 minutes.

3. 3

   Step 3

   Separately, peel and chop the potato. Add the potato to the pot, stir-fry for 1 minutes and add water or broth.

4. 4

   Step 4

   Cook for 8-10 minutes. Next, add the remaining oil and mash the potato a little.

5. 5

   Step 5

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna with Pea Stew and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.