Turkey and Bean Salad with Yogurt Dressing

Ingredients

• Turkey Breast150 g
• Beans1 cup (200 g)
• Garlic1/2 clove (2 g)
• Oil1 tablespoon (10 ml)
• Yogurt2 tablespoon (30 g)
• Vinegar1/2 tablespoon (5 g)
• Mustard1 teaspoon (5 g)
• Tomato1/2 count (65 g)
• Lettuce1 cup (35 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Heat a pan over medium heat. At the same time, chop the garlic, add salt pepper to the turkey and cut it into bites.

3. 3

   Step 3

   Once heated, add half of the oil, the garlic and brown for 1 minute. Then add the turkey.

4. 4

   Step 4

   Cook for about 8-10 minutes until brown. It's about 4 minutes each side. Remove.

5. 5

   Step 5

   In the meantime, cut the tomato and the lettuce leaves into medium pieces.

6. 6

   Step 6

   For the dressing: Mix the natural yogurt (you can replace it with milk), vinegar, the remaining oil, mustard and add salt and pepper.

7. 7

   Step 7

   Serve the turkey, tomato, lettuce and beans in a bowl or plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Turkey and Bean Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.