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Turkey, Mango and Avocado Tacos

Turkey, Mango and Avocado Tacos is a Dinner international recipe with 577 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

577 kcal

Total Time

25 min

Servings

1

Protein

43.1 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Turkey Breast150 g
  • Mango1/2 cup (85 g)
  • Avocado1/4 count (60 g)
  • Onion1/4 count (38 g)
  • Cilantro1 tablespoon (3 g)
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan over high heat. Cut the turkey into bites and salt and pepper.

  2. 2

    Step 2

    Once heated, add the turkey and brown on all sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Next, lower to medium heat and continue cooking until done. Set aside.

  4. 4

    Step 4

    Meanwhile, peel the avocado and mango. Then, cut them into small pieces.

  5. 5

    Step 5

    Chop the cilantro and onion. If you wish, you can wash the onion in salted water to reduce the bitterness.

  6. 6

    Step 6

    Season the onion and cilantro with lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Assemble the tacos with turkey, mango, avocado, onion and cilantro. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

577

Protein

43.1g

Carbs

65.2g

Fat

22.4g

Fiber

7.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey, Mango and Avocado Tacos

How many calories are in Turkey, Mango and Avocado Tacos?

Turkey, Mango and Avocado Tacos has about 577 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey, Mango and Avocado Tacos suitable for vegetarians?

No. Turkey, Mango and Avocado Tacos is not vegetarian as written because it includes Turkey Breast.

Is Turkey, Mango and Avocado Tacos gluten-free?

Yes. Turkey, Mango and Avocado Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turkey, Mango and Avocado Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey, Mango and Avocado Tacos ahead of time?

Turkey, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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