How many calories are in Turkey Salad with Corn and Olive Sauce?
Turkey Salad with Corn and Olive Sauce has about 459 calories per serving based on the current ingredient list and serving size on this page.
Turkey Salad with Corn and Olive Sauce is a Salads international recipe with 459 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
459 kcal
Total Time
25 min
Servings
1
Protein
58.9 g
Ingredients
Instructions
Shell the corn and put its grains in a pot with boiling water. Let boil for 12 minutes, remove and drain.
At the same time, heat the oil in a pan over medium-high heat. Add salt and pepper to the turkey.
Once heated, add the turkey to the pan and cook each side for 4-6 minutes.
Remove once cooked as desired and slice.
In the meantime, cut the lettuce leaves and slice the radish. You can use radish or cucumber.
For the dressing: blend or process the olives. Mix with the yogurt, salt and pepper to taste.
Put the green leaves at the bottom of a bowl. Then add the turkey, radish and corn. Pour the dressing.
Nutrition Snapshot
Calories
459
Protein
58.9g
Carbs
50.7g
Fat
15.2g
Fiber
3.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey Salad with Corn and Olive Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey Salad with Corn and Olive Sauce has about 459 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey Salad with Corn and Olive Sauce is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey Salad with Corn and Olive Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey Salad with Corn and Olive Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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