How many calories are in Turkey Skewers with Mushrooms?
Turkey Skewers with Mushrooms has about 123 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeLow CarbUnder 300 Calories30 Minute Meals
Turkey Skewers with Mushrooms
Turkey Skewers with Mushrooms is a Dinner international recipe with 123 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
123 kcal
Total Time
25 min
Servings
2
Protein
18.6 g
Ingredients
- Turkey Breast150 g
- Red Bell Pepper1/4 count (30 g)
- Mushrooms1/2 cup (35 g)
- Onion1/4 count (38 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Clean the turkey breast and dice. Season with salt and pepper.
- 2
Step 2
Separately, wash and cut the bell pepper, onion and mushrooms into similar pieces.
- 3
Step 3
Skewer the mushroom, turkey and vegetable pieces alternately.
- 4
Step 4
Place a griddle or grill over medium heat. Once heated, pour in the oil and add the skewers.
- 5
Step 5
Cook for 6 to 8 minutes per side over medium heat. They should be browned on all sides.
- 6
Step 6
Season to taste and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
123
Protein
18.6g
Carbs
3.4g
Fat
3.5g
Fiber
0.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Turkey Skewers with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Turkey Skewers with Mushrooms
Is Turkey Skewers with Mushrooms suitable for vegetarians?
No. Turkey Skewers with Mushrooms is not vegetarian as written because it includes Turkey Breast.
Is Turkey Skewers with Mushrooms gluten-free?
Yes. Turkey Skewers with Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Turkey Skewers with Mushrooms?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Turkey Skewers with Mushrooms ahead of time?
Turkey Skewers with Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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