Vanilla Protein Pastry Cream

Ingredients

• Milk1/2 cup (120 ml)
• Egg Yolk1 count (15 g)
• Protein Powder1 scoop (30 g)
• Cornstarch1 tablespoon (10 g)

Instructions

1. 1

   Step 1

   Note that for this recipe you will need to refrigerate for 2 to 4 hours. But if you prefer it warm, skip this step.

2. 2

   Step 2

   You need vanilla flavored protein, but you can use whatever is available.

3. 3

   Step 3

   Place the egg yolk and cornstarch in a small pot and mix with a whisk until well blended.

4. 4

   Step 4

   Next, pour the milk gradually and mix constantly until well blended.

5. 5

   Step 5

   Place over medium heat and stir constantly until thickened.

6. 6

   Step 6

   Let it cool, add the protein and mix well with a whisk. Cover with plastic wrap to avoid the formation of a crust.

7. 7

   Step 7

   If you prefer it sweeter, add stevia or the sweetener of your choice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vanilla Protein Pastry Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.