How many calories are in Coconut Protein Ice Pop?
Coconut Protein Ice Pop has about 167 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Coconut Protein Ice Pop
Coconut Protein Ice Pop is a Dessert international recipe with 167 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
167 kcal
Total Time
5 min
Servings
1
Protein
26.7 g
Ingredients
- Coconut Milk1/2 cup (120 ml)
- Protein Powder1 scoop (30 g)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Mix the protein powder with the coconut milk and pour into the ice pop mold.
- 3
Step 3
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 4
Step 4
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
167
Protein
26.7g
Carbs
9g
Fat
30.4g
Fiber
3.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Coconut Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Coconut Protein Ice Pop
Is Coconut Protein Ice Pop suitable for vegetarians?
Yes. Coconut Protein Ice Pop is suitable for vegetarians as written.
Is Coconut Protein Ice Pop gluten-free?
Yes. Coconut Protein Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Coconut Protein Ice Pop?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Coconut Protein Ice Pop ahead of time?
Coconut Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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