How many calories are in Protein Ice Pop with Chocolate?
Protein Ice Pop with Chocolate has about 190 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Protein Ice Pop with Chocolate
Protein Ice Pop with Chocolate is a Dessert international recipe with 190 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
190 kcal
Total Time
5 min
Servings
1
Protein
27.9 g
Ingredients
- Protein Powder1 scoop (30 g)
- Water1/2 cup (120 ml)
- Dark Chocolate with 70-85% Cacao1 small square (10 g)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Dilute the protein powder in the water and pour into the ice pop mold.
- 3
Step 3
Freeze for 2-4 hours. Next, remove and serve.
- 4
Step 4
Melt the chocolate using a water bath or in the microwave for 15-30 seconds. Soak the ice pop into the chocolate.
- 5
Step 5
Freeze for 2-5 more minutes.
Nutrition Snapshot
Macros and micros at a glance
Calories
190
Protein
27.9g
Carbs
10.8g
Fat
6.3g
Fiber
4.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Protein Ice Pop with Chocolate can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Protein Ice Pop with Chocolate
Is Protein Ice Pop with Chocolate suitable for vegetarians?
Yes. Protein Ice Pop with Chocolate is suitable for vegetarians as written.
Is Protein Ice Pop with Chocolate gluten-free?
Yes. Protein Ice Pop with Chocolate is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Ice Pop with Chocolate?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Ice Pop with Chocolate ahead of time?
Protein Ice Pop with Chocolate can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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