InternationalDessertVegetarianGluten FreeHigh ProteinLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Protein Ice Pop with Strawberries

Name: Protein Ice Pop with Strawberries
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 scoop (30 g) Protein Powder; 1/4 cup (38 g) Strawberries; 1/3 cup (79 ml) Water

Protein Ice Pop with Strawberries is a Dessert international recipe with 142 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

142 kcal

Total Time

5 min

Servings

Protein

26.3 g

Ingredients

Protein Powder1 scoop (30 g)
Strawberries1/4 cup (38 g)
Water1/3 cup (79 ml)

Instructions

1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
2
Step 2
Mix the protein powder with the water and pour into the ice pop mold.
3
Step 3
Cut the strawberries in half or in small pieces and add to the ice pop mold.
4
Step 4
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
5
Step 5
Freeze for 2-4 hours. Next, remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

142

Protein

26.3g

Carbs

7.8g

Fat

Fiber

2.9g

Micronutrients

Calcium

65.39 mg • 6.5% of daily target daily value

Folate

45.03 mcg • 11.3% of daily target daily value

Iron

1.43 mg • 7.9% of daily target daily value

Magnesium

60.57 mg • 14.4% of daily target daily value

Potassium

280.3 mg • 10.8% of daily target daily value

Selenium

0.86 mcg • 1.6% of daily target daily value

Sodium

93.07 mg • 4% of daily target daily value

Vitamin A

249.23 mcg • 27.7% of daily target daily value

Vitamin C

57.24 mg • 63.6% of daily target daily value

Vitamin K

0.8 mcg • 0.7% of daily target daily value

Zinc

0.21 mg • 1.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Protein Ice Pop with Strawberries can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Protein Ice Pop with Strawberries

How many calories are in Protein Ice Pop with Strawberries?

Protein Ice Pop with Strawberries has about 142 calories per serving based on the current ingredient list and serving size on this page.

Is Protein Ice Pop with Strawberries suitable for vegetarians?

Yes. Protein Ice Pop with Strawberries is suitable for vegetarians as written.

Is Protein Ice Pop with Strawberries gluten-free?

Yes. Protein Ice Pop with Strawberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Protein Ice Pop with Strawberries?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Protein Ice Pop with Strawberries ahead of time?

Protein Ice Pop with Strawberries can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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